This is the only nutrition program you will ever need, created by one of the leading meat-based nutrition doctors. This is the ultimate guide to creating lasting transformation ― a new body and revitalized health ― with a meat-based diet.
Using the Meat Health Method you will have the strategies, the step-by-step guides, and the blueprints that will be your shortcut to a body and health beyond what you thought was possible. It's the only systematic approach that takes you from start to success with a meat-based diet.
In this program you'll learn the missing ingredient (besides meat!) to creating lifelong transformation. Fat loss that stays off. Eating habits that stick. And a method that makes it effortless. It's a formula that almost all coaches, doctors, and health professionals never learned. It'll be your secret advantage.
With this program you'll transform your body, health, and life. You'll know the "what to do" and "how to do it." But you'll also gain the confidence and expertise knowing "why" each step of the way, having answers for family, friends, and doctors.
Dr. Kevin Stock is a dentist and a leading advocate and authority on meat-based diets with over two decades of nutrition research. Tens-of-thousands of people have used his educational resources to transform their bodies, cure diseases, and reclaim their health.
Dr. Stock began teaching his nutrition and fitness ideas as a dental student. This continued into his professional career in Dental Sleep Medicine treating Obstructive Sleep Apnea (OSA) where he invented and patented NED, a nasal device to treat sleep disordered breathing. He is the author of “Yourdrum,“ a national level physique competitor, and aspiring artist and musician (he also never stops learning).
He is currently the founder and CEO at Meat Health, Scriptis and NED.
As an active writer and researcher, Kevin shares his findings on his website “Notes to Self,” on his podcast Kevin Stock Radio, and in his “Saturday 7″ newsletter, which has become one of the fastest growing newsletters in the world.
Dr. Stock is widely known as an expert in multiple disciplines, especially ― health and fitness, personal development, and creating lasting change ― all of which you will learn at Meat Health Academy.
Advanced Fat Loss Strategies
For some people, to initiate fat loss or break through a plateau, they need some advanced strategies and tactics. These are the little known methods used by the top fitness athletes in the world to evaporate fat. Use with caution.
Advanced Muscle Building Strategies
Fitness is a game of always getting better. But it's easy to get stuck if lacking a strategic plan to overcome plateaus. This is the training and methods on how to keep getting better and better and better. It's the map to your ultimate fitness.
What is the difference between the "Meat Health Method" and "Carnivore Diet"?
The Meat Health Method is based on a systematic approach that is grounded in two principles.
Principle #1: The foundation of human nutrition is meat. We are all Homo sapiens, humans of the same species, designed to eat a particular diet. In this regard, the Meat Health Method and the Carnivore Diet are quite similar.
Principle #2: While we have far more in common than we do differences, we are also all unique. These differences range from history to genetics to goals to lifestyles. This is where the Meat Health Method diverges from a pure Carnivore Diet.
In this program these two principles of the Meat Health Method are taught in 2 Stages.
Stage 1 - In Stage 1 we build the meat-based foundation covering everything from transitioning into a meat-based diet to a completely pure "Carnivore Diet." Stage 1 culminates with the 90 Day Challenge, the ultimate reset, which builds a solid foundation to launch in to Stage 2.
Stage 2 - In Stage 2 we use the Meat Health Method to personalize your meat-based diet. We build your personal "food pyramid" designed for lasting success for YOU. For some people this may mean eating a pure "Carnivore Diet," for others it may include varying amounts of plant-based foods. By the end of Stage 2, you'll know exactly what is right for you. You will also know what foods you may want to eat more or less of (and when to eat them) to aid in additional fat loss, enhanced muscle gains, or as a strategy to overcome certain health problems.
This 2 Stage approach was designed so that it will work for you even if every diet has failed you (including Carnivore and Keto), even if you think your metabolism is broken, even if you think you are genetically cursed, and even if you've never been the biggest fan of eating meat.
While Stages 1 and 2 are the meat of the program, before embarking on this new journey, you'll have access to The Success Blueprints. Not to give too much away here, but The Success Blueprints will be your secret weapon. These trainings discuss the missing ingredient (besides meat!) that no nutrition program or diet covers. Getting this training right from the start is going to set you up for rapid success.
This is the nutrition program to end nutrition programs. It is A to Z. You'll be armed with all the knowledge and skills to avoid the most common pitfalls, you'll finally "get" macro and micro nutrients, and you'll be equipped with the know-how to discuss this way of eating with anyone - family, friends, and your doctor. You'll even be armed with all the ammo you may need to debate online if that's your thing.
And then there is the BONUS Trainings. These are like standalone programs, but I wanted to ensure you had everything you need. So here you'll learn the advanced strategies to build muscle and lose fat, faster and easier than you thought possible. As I discuss, these programs are to be used with caution. They can be used to cause extreme fat loss in short periods of time, but need to be used responsibly.
If you have struggled with your health or weight and struggled to create the lasting change you want, whether stubborn fat that won't come off or an autoimmune condition that won't resolve, this program is for you. You will get the knowledge and skills to breakthrough to a new you, a new body with revitalized health.
If you want to take your body and health to the next level. Maybe you've done keto and feel like there is more you could get. Maybe you have dabbled in carnivore but lacked a system to make it work. Or maybe you've done a plant-based diet only to realize it wasn't the solution you were hoping for. This is for you.
If you are a Coach, Personal Trainer, Doctor, Healthcare Professional, Health Influencer, or Student of the Health Sciences and want to take your knowledge and client/patient success to the next level by adding a new powerful tool to your tool belt. You'll find that here at Meat Health Academy with the ability to earn a Certification